Honey Garlic Salmon

Featured in: Oven & Pan Dishes

This succulent salmon dish features perfectly pan-seared fillets with golden crispy skin, finished in a rich honey garlic glaze. The sauce creates a beautiful glossy coating that balances sweet and savory flavors. Ready in just 25 minutes, this elegant yet simple main dish pairs beautifully with steamed rice and seasonal vegetables for a complete satisfying meal.

Updated on Tue, 13 Jan 2026 15:43:00 GMT
Golden-brown Honey Garlic Salmon fillets glistening with sticky, sweet-savory sauce. Save Pin
Golden-brown Honey Garlic Salmon fillets glistening with sticky, sweet-savory sauce. | casatiwizi.com

The first time I made this honey garlic salmon, I was rushing to get dinner on the table before my in-laws arrived. I had all the ingredients ready but got distracted by a phone call, and the sauce started bubbling furiously while I was still talking. When I finally hung up and spooned that caramelized, glossy glaze over the fish, my husband walked into the kitchen and said it smelled like a high-end restaurant.

Last summer, I made this for a small dinner party on our patio. We ate outside as the sun was setting, and everyone kept asking what I had put in the sauce to make it so glossy. My friend Sarah, who claims she does not like fish, actually went back for seconds and took home the leftover sauce recipe on a torn piece of notebook paper.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • 4 salmon fillets: Skin-on gives you that crispy texture, but skinless works beautifully too
  • Salt and black pepper: Keep this simple—salmon needs the basics to shine
  • 3 tablespoons honey: The star of our glaze, creating that beautiful caramelized finish
  • 3 tablespoons soy sauce: Use tamari if you need this gluten-free, the depth is essential
  • 4 cloves garlic: Finely minced so it melts into the sauce rather than staying chunky
  • 1 tablespoon fresh lemon juice: Cuts through the sweetness and keeps everything bright
  • 1 tablespoon water: Just enough to help the sauce coat the fish evenly
  • 2 tablespoons olive oil or butter: Butter adds richness, olive oil keeps it lighter

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Season the salmon:
Pat those fillets completely dry with paper towels, then give both sides a generous sprinkle of salt and pepper
Whisk your glaze:
Combine honey, soy sauce, minced garlic, lemon juice, and water in a small bowl until smooth
Get your pan hot:
Heat olive oil or butter in a large nonstick skillet over medium-high heat until it shimmers
Sear the first side:
Place salmon skin-side down and let it cook undisturbed for 3 to 4 minutes until golden
Flip and finish:
Turn the fillets carefully and cook another 2 to 3 minutes until the fish starts to turn opaque
Add the magic:
Pour that honey garlic sauce all around and over the salmon, then reduce heat to medium-low
Glaze and serve:
Spoon the bubbling sauce over the fish as it simmers for 2 to 3 minutes until thickened and glossy
Pan-seared Honey Garlic Salmon served hot with fluffy white rice. Save Pin
Pan-seared Honey Garlic Salmon served hot with fluffy white rice. | casatiwizi.com

This recipe became my go-to when I discovered my daughter would actually eat fish if it had this sauce on it. She calls it candy salmon and now requests it for her birthday dinner every year. Something about that combination of sticky honey and salty soy just makes people happy.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Making It Your Own

I have learned that adding a pinch of red pepper flakes to the sauce gives it this subtle warmth that balances the honey perfectly. One night I was out of fresh garlic and used garlic powder instead, and while it still worked, the texture was not quite the same. Fresh really does matter here.

Perfect Pairings

Steamed jasmine rice soaks up that extra sauce beautifully, and I always serve something green on the side to balance the richness. Sautéed bok choy with garlic or roasted broccoli both work. A dry white wine like Sauvignon Blanc cuts through the sweetness and makes everything feel complete.

Timing Secrets

The difference between okay honey garlic salmon and great honey garlic salmon is pulling it from the heat while there is still a bit of movement in the flesh. That residual heat finishes the cooking, and you end up with perfectly moist fish every single time.

  • Have your serving platter ready before you start the glaze step
  • Warm your plates if possible—the sauce stays glossy longer
  • Serve immediately, because that caramelized texture is best fresh from the pan
Tender Honey Garlic Salmon fillets garnished with green onions and sesame seeds. Save Pin
Tender Honey Garlic Salmon fillets garnished with green onions and sesame seeds. | casatiwizi.com

This is the recipe I turn to when I want something impressive enough for company but simple enough for a Tuesday night. It never fails to make people feel special.

Recipe Questions & Answers

How do I know when the salmon is done cooking?

The salmon is ready when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). The flesh should turn from translucent to opaque throughout. A good visual indicator is when the meat begins to separate slightly along the natural white lines in the fillet.

Can I use frozen salmon fillets?

Yes, frozen salmon works well. Thaw completely in the refrigerator overnight before cooking. Pat the fillets very dry with paper towels to ensure proper searing and to prevent the sauce from becoming watery during the glazing step.

How can I prevent the honey garlic sauce from burning?

Reduce the heat to medium-low before adding the sauce. The honey's natural sugars caramelize quickly, so keep the sauce moving by continuously spooning it over the fish. If it becomes too thick, add a splash of water to maintain proper consistency.

What vegetables pair best with this dish?

Steamed broccoli, roasted asparagus, sautéed bok choy, or stir-fried snow peas complement the sweet glaze beautifully. The fresh, slightly bitter greens balance the honey's sweetness while absorbing some of the savory sauce for added flavor.

Can I make this dish ahead of time?

While best served immediately, you can prepare the sauce ahead and store it refrigerated for up to 3 days. Cooked salmon keeps well for 2-3 days; reheat gently to avoid drying out the fillets. The sauce may need thinning with a little water when reheating.

What type of salmon works best for pan-searing?

King, sockeye, or Atlantic salmon fillets with skin-on provide the best results. The skin becomes wonderfully crispy and helps hold the fillet together during cooking. Choose pieces of even thickness to ensure uniform cooking throughout.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Honey Garlic Salmon

Crispy pan-seared salmon with sweet honey garlic glaze

Prep Time
10 min
Time to Cook
15 min
Overall Time
25 min
Author Mason Cruz

Recipe Type Oven & Pan Dishes

Skill Level Easy

Cuisine International

Portion Size 4 Number of Servings

Diet Preferences No Dairy

What You Need

Fish

01 4 salmon fillets (about 5 oz each), skin-on or skinless
02 Salt and freshly ground black pepper, to taste

Sauce

01 3 tablespoons honey
02 3 tablespoons soy sauce (or tamari for gluten-free)
03 4 cloves garlic, finely minced
04 1 tablespoon fresh lemon juice
05 1 tablespoon water

For Cooking

01 2 tablespoons olive oil or unsalted butter

For Serving (optional)

01 Steamed rice
02 Steamed or sautéed seasonal vegetables
03 Sliced green onions
04 Sesame seeds

Step-by-Step Guide

Step 01

Season the Salmon: Pat the salmon fillets dry with paper towels and season both sides generously with salt and freshly ground black pepper.

Step 02

Prepare the Glaze: In a small bowl, whisk together honey, soy sauce, minced garlic, lemon juice, and water until well combined. Set aside.

Step 03

Heat the Pan: Heat olive oil or butter in a large nonstick skillet over medium-high heat until shimmering.

Step 04

Sear the Salmon: Place salmon fillets skin-side down in the pan. Cook for 3-4 minutes until the skin is golden and crispy.

Step 05

Flip and Cook: Carefully flip the fillets and cook for another 2-3 minutes until the salmon develops a light crust.

Step 06

Add the Sauce: Reduce heat to medium-low. Pour the honey garlic sauce around and over the salmon fillets.

Step 07

Glaze the Fish: Spoon the simmering sauce over the fillets continuously for 2-3 minutes until the sauce thickens and coats the salmon in a glossy finish.

Step 08

Finish and Serve: Remove from heat once the salmon is cooked through and opaque. Serve immediately with steamed rice and vegetables, garnished with sliced green onions and sesame seeds if desired.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Tools You'll Need

  • Large nonstick skillet
  • Small mixing bowl
  • Whisk
  • Spatula

Allergy Details

Be sure to review ingredients for any allergies and talk to a healthcare provider if you're uncertain.
  • Contains fish (salmon)
  • Contains soy (soy sauce)
  • May contain sesame (if using as garnish)
  • For gluten-free preparation, use tamari instead of regular soy sauce

Nutrition Info (for one serving)

These nutrition numbers are just for reference and shouldn't be mistaken for health advice.
  • Calorie Count: 340
  • Fat content: 17 g
  • Carbohydrates: 17 g
  • Proteins: 29 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.