Strawberry Avocado Quinoa Salad (Printable)

Quinoa, strawberries, avocado, greens and nuts tossed in a zesty citrus dressing for fresh flavor.

# What You Need:

→ Grains

01 - 1 cup quinoa, uncooked
02 - 2 cups water
03 - 1/2 teaspoon salt

→ Fruits & Vegetables

04 - 1 cup strawberries, hulled and sliced
05 - 1 large avocado, diced
06 - 1 cup baby spinach or mixed greens
07 - 1/4 small red onion, thinly sliced
08 - 1/4 cup fresh basil, chopped

→ Nuts & Seeds

09 - 1/4 cup sliced almonds or pecans, toasted

→ Cheese

10 - 1/4 cup crumbled feta cheese (optional, omit for vegan option)

→ Dressing

11 - 3 tablespoons extra virgin olive oil
12 - 2 tablespoons fresh lemon juice
13 - 1 tablespoon honey or maple syrup
14 - 1 teaspoon Dijon mustard
15 - Salt and freshly ground black pepper, to taste

# Step-by-Step Guide:

01 - Rinse quinoa thoroughly under cold water using a fine mesh strainer.
02 - Combine quinoa, water, and salt in a medium saucepan. Bring to a boil, reduce heat to low, cover, and simmer for 12 to 15 minutes until water is absorbed. Remove from heat, let sit covered for 5 minutes. Fluff with a fork and allow to cool.
03 - Whisk olive oil, lemon juice, honey or maple syrup, Dijon mustard, salt, and pepper together in a small bowl or jar until fully emulsified.
04 - In a large mixing bowl, combine cooled quinoa, sliced strawberries, diced avocado, spinach or mixed greens, red onion, basil, and toasted almonds.
05 - Drizzle dressing evenly over the salad. Toss gently to ensure thorough coating.
06 - Top with crumbled feta cheese, if desired. Serve immediately.

# Expert Suggestions:

01 -
  • It feels like eating sunshine in a bowl – perfect for a mood boost.
  • The mix of textures and fresh flavors keeps every mouthful interesting.
02 -
  • Once, I skipped cooling the quinoa – it wilted the greens and made the salad soggy.
  • Toasting the nuts until golden (not burnt!) transformed the crunch and aroma – don't rush that step.
03 -
  • Don't overcook quinoa – keeping it fluffy keeps the texture alive.
  • Use a really sharp knife for slicing strawberries and avocado to prevent bruising.
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