Tender Turkey Meatballs Tomato Sauce

Featured in: Easy Sweet Projects

These tender turkey meatballs combine ground turkey with breadcrumbs, Parmesan, garlic, and herbs for light, flavorful bites. Oven-bake until golden then finish in a simmering tomato sauce with onions and aromatic seasonings. The result pairs beautifully with pasta or rice for a satisfying meal that's both healthy and comforting.

Updated on Thu, 15 Jan 2026 19:21:46 GMT
Savory oven-baked turkey meatballs in rich tomato sauce, twirled onto a fork with al dente spaghetti and fresh parsley. Save Pin
Savory oven-baked turkey meatballs in rich tomato sauce, twirled onto a fork with al dente spaghetti and fresh parsley. | casatiwizi.com

Snow was falling outside my kitchen window last Tuesday when I got the craving for something comforting but not heavy. Turkey meatballs felt like the perfect answer, lighter than beef but still satisfying after a long day. My daughter wandered in halfway through mixing and asked to help shape them, her small hands making slightly lopsided spheres that actually turned out charming. We made way too much sauce that night, which turned out to be a blessing.

Last summer I made these for a casual dinner with neighbors who swore they only ate beef meatballs. They went back for seconds before even realizing these were turkey. One of them actually asked for the recipe because her husband needed to eat less red meat but hated the texture of most turkey dishes. That moment taught me that the right technique can completely transform how people think about healthier ingredients.

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Ingredients

  • 500 g ground turkey: Use dark meat if you can find it for extra moisture, though all white meat works beautifully with the right binder
  • 1 large egg: Room temperature eggs bind everything together better than cold ones straight from the fridge
  • 60 g breadcrumbs: Fresh breadcrumbs make these tender, but panko works in a pinch if you let them soften in the milk first
  • 2 tbsp milk: This tiny amount makes such a difference in texture that I never skip it anymore
  • 2 tbsp grated Parmesan cheese: Adds umami depth that turkey naturally lacks
  • 2 garlic cloves, finely minced: Fresh garlic beats powder here, so take the time to mince it really small
  • 2 tbsp fresh parsley, chopped: Dried works but fresh adds little pops of green and brightness
  • 1 tsp dried oregano: Use Italian seasoning if you are out of oregano, but keep the total amount the same
  • 1/2 tsp salt: Turkey needs proper seasoning to shine, so do not be shy with this
  • 1/2 tsp black pepper: Freshly cracked makes a noticeable difference

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Instructions

Preheat your oven:
Get it to 200°C (400°F) and line a baking tray while you prep everything else
Mix the meatball base:
Combine turkey, egg, breadcrumbs soaked in milk, Parmesan, garlic, parsley, oregano, salt, and pepper in a large bowl, mixing only until just combined
Shape the meatballs:
Form 16 to 18 golf-ball-sized spheres, placing them on your prepared tray as you go
Bake until golden:
Cook for 18 to 20 minutes, turning them halfway through, until lightly colored and cooked through
Start the sauce base:
Heat olive oil in a large saucepan over medium heat, sautéing onion for 3 to 4 minutes before adding garlic for one final minute
Build the tomato sauce:
Stir in crushed tomatoes, basil, oregano, sugar if using, salt, and pepper, then let it simmer gently for 10 minutes
Combine everything:
Transfer baked meatballs into the sauce and simmer for 10 more minutes, spooning sauce over them occasionally
Get your base ready:
Cook pasta or rice while meatballs finish their sauce bath
Serve it up:
Plate meatballs and sauce over your chosen base with fresh herbs and extra Parmesan on top
Tender, golden turkey meatballs simmering in a bubbling tomato sauce, ready to serve over pasta or fluffy white rice for dinner. Save Pin
Tender, golden turkey meatballs simmering in a bubbling tomato sauce, ready to serve over pasta or fluffy white rice for dinner. | casatiwizi.com

My grandmother always said that food tastes better when you share it, and these meatballs have proven her right countless times. I have started doubling the recipe just to keep some in the freezer for those nights when cooking feels impossible.

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Making Them Your Own

Sometimes I add feta cheese directly into the meatball mixture for a Greek-inspired twist that my niece absolutely loves. The saltiness of the feta pairs so well with the turkey that it has become a requested variation at family gatherings.

Sauce Secrets

A splash of red wine in the sauce while it simmers adds depth that makes people think you spent hours cooking. Just add it after the garlic has cooked and let it reduce for a minute before pouring in the tomatoes.

Perfect Sides

A simple green salad with lemon vinaigrette cuts through the richness beautifully. Some crusty bread on the table is never a bad idea either.

  • Roasted vegetables with a little olive oil and salt complement the lighter meat
  • Garlic bread made with good butter transforms this into a feast
  • A glass of Pinot Noir pulls everything together perfectly
Moist, flavorful turkey meatballs coated in Italian-American tomato sauce, garnished with grated Parmesan and fresh basil on a cozy plate. Save Pin
Moist, flavorful turkey meatballs coated in Italian-American tomato sauce, garnished with grated Parmesan and fresh basil on a cozy plate. | casatiwizi.com

There is something deeply satisfying about simple food made well, especially when it comes together with such ease. Hope these become a regular in your kitchen rotation too.

Recipe Questions & Answers

Can I fry the meatballs instead of baking?

Yes, fry them in olive oil over medium heat for 8-10 minutes until browned and cooked through, then finish in the sauce as directed.

What can I substitute for breadcrumbs?

Use crushed crackers, oat flour, or almond flour for gluten-free options. Finely grated zucchini also works well for moisture.

How long do cooked meatballs keep?

Store in an airtight container in the refrigerator for 3-4 days, or freeze for up to 3 months.

Can I make these ahead of time?

Absolutely. Shape and refrigerate uncooked meatballs for up to 24 hours, or freeze raw and bake directly from frozen, adding 5-8 minutes.

Why add milk to the meatball mixture?

Milk softens the breadcrumbs, creating tender, moist meatballs that prevent the turkey from becoming dry during cooking.

What herbs work best in these meatballs?

Fresh parsley, basil, or thyme complement turkey beautifully. Dried oregano, Italian seasoning blend, or marjoram also work well.

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Tender Turkey Meatballs Tomato Sauce

Tender turkey meatballs baked or simmered in savory tomato sauce, perfect with pasta or rice for a comforting meal.

Prep Time
20 min
Time to Cook
30 min
Overall Time
50 min
Author Mason Cruz

Recipe Type Easy Sweet Projects

Skill Level Easy

Cuisine Italian-American

Portion Size 4 Number of Servings

Diet Preferences None specified

What You Need

Meatballs

01 1.1 lbs ground turkey
02 1 large egg
03 2.1 oz breadcrumbs
04 2 tbsp milk
05 2 tbsp grated Parmesan cheese
06 2 garlic cloves, finely minced
07 2 tbsp fresh parsley, chopped
08 1 tsp dried oregano
09 1/2 tsp salt
10 1/2 tsp black pepper

Tomato Sauce

01 2 tbsp olive oil
02 1 small onion, finely chopped
03 2 garlic cloves, minced
04 28 oz crushed tomatoes (2 cans)
05 1 tsp dried basil
06 1 tsp dried oregano
07 1/2 tsp sugar
08 Salt and pepper to taste

To Serve

01 10.5 oz pasta or cooked rice
02 Fresh basil or parsley, chopped
03 Grated Parmesan cheese

Step-by-Step Guide

Step 01

Preheat Oven: Preheat oven to 400°F and line a baking tray with parchment paper.

Step 02

Mix Meatball Mixture: In a large bowl, combine ground turkey, egg, breadcrumbs, milk, Parmesan, garlic, parsley, oregano, salt, and pepper. Mix gently until just combined.

Step 03

Shape Meatballs: Shape mixture into 16-18 golf-ball-sized meatballs and place them on the prepared tray.

Step 04

Bake Meatballs: Bake meatballs for 18-20 minutes, turning halfway, until lightly golden and just cooked through.

Step 05

Prepare Sauce Base: Heat olive oil in a large saucepan over medium heat. Add onion and sauté for 3-4 minutes until softened. Add garlic and cook 1 minute more.

Step 06

Simmer Tomato Sauce: Stir in crushed tomatoes, basil, oregano, sugar, salt, and pepper. Simmer for 10 minutes, stirring occasionally.

Step 07

Combine Meatballs and Sauce: Transfer baked meatballs into the sauce. Simmer gently for 10 minutes, spooning sauce over the meatballs.

Step 08

Cook Pasta or Rice: Cook pasta or rice according to package instructions while meatballs finish in sauce.

Step 09

Serve: Serve turkey meatballs and sauce over pasta or rice. Garnish with fresh herbs and extra Parmesan if desired.

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Tools You'll Need

  • Large mixing bowl
  • Baking tray and parchment paper
  • Saucepan
  • Wooden spoon
  • Pot for pasta or rice
  • Slotted spoon

Allergy Details

Be sure to review ingredients for any allergies and talk to a healthcare provider if you're uncertain.
  • Contains: Eggs, Milk (Parmesan), Wheat (breadcrumbs, pasta). For allergies, substitute dairy-free cheese and gluten-free breadcrumbs/pasta as needed.

Nutrition Info (for one serving)

These nutrition numbers are just for reference and shouldn't be mistaken for health advice.
  • Calorie Count: 410
  • Fat content: 13 g
  • Carbohydrates: 42 g
  • Proteins: 32 g

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