Steak Avocado Roasted Corn Bowl

Featured in: Everyday Meal Choices

This hearty bowl brings together perfectly grilled flank steak seasoned with smoky spices and lime, sweet charred corn kernels, and buttery avocado slices. The star of the show is a silky cilantro cream sauce that ties everything together with its bright, tangy flavors. Serve over rice, quinoa, or cauliflower rice for a complete meal that's both nutritious and deeply satisfying.

Updated on Mon, 02 Feb 2026 10:09:00 GMT
Juicy flank steak and charred roasted corn fill this colorful bowl, topped with creamy avocado slices and a generous drizzle of vibrant cilantro cream sauce. Save Pin
Juicy flank steak and charred roasted corn fill this colorful bowl, topped with creamy avocado slices and a generous drizzle of vibrant cilantro cream sauce. | casatiwizi.com

The sizzle of steak hitting a hot pan on a Tuesday night pulled my partner into the kitchen, nose first. I was testing this bowl idea after a farmers market haul left me with corn so sweet I ate a kernel raw off the cob. The cilantro cream sauce was a last-minute gamble, blitzed together because plain sour cream felt boring. When I drizzled it over the first bowl, the bright green swirl against charred corn made me pause and grab my phone.

I made this for friends who claimed they didnt like bowls because they seemed boring. One of them went quiet after the first bite, then asked if I could write down the sauce recipe on a napkin. The corn had come out smokier than I planned, almost burnt in spots, but that char paired with creamy avocado in a way that felt accidental and perfect. By the end of the night, every bowl was scraped clean and someone was already asking when Id make it again.

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Ingredients

  • Flank steak or skirt steak: These cuts stay tender when sliced thin against the grain, and they soak up the marinade like a sponge.
  • Olive oil: It carries the garlic and spices into the meat and helps the corn char without drying out.
  • Garlic, minced: Fresh garlic has a bite that mellows into sweetness on the grill, so dont skip it.
  • Fresh lime juice: Bright acidity cuts through richness and wakes up every other flavor in the bowl.
  • Chili powder: Adds warmth without overwhelming heat, and it blooms beautifully in oil.
  • Ground cumin: Earthy and slightly smoky, it anchors the marinade and makes the kitchen smell incredible.
  • Smoked paprika: This is the secret to that campfire vibe even if youre cooking indoors.
  • Salt and black pepper: Season generously because under-seasoned steak is a tragedy.
  • Corn on the cob: Fresh corn is worth it for the sweetness and snap, but frozen works if you char it hard.
  • Cooked rice, quinoa, or cauliflower rice: The base soaks up the sauce and makes the bowl filling without feeling heavy.
  • Ripe avocado: Creamy, buttery, and it cools down any heat from the spices.
  • Cherry tomatoes: Their juicy pop adds brightness and a little acid to balance the richness.
  • Red onion: Thinly sliced raw onion brings sharpness and crunch that contrasts with everything soft.
  • Cotija or feta cheese: Salty, crumbly, and it adds a tangy finish that ties the bowl together.
  • Fresh cilantro leaves: Some people love it, some people hate it, but if you love it, this sauce will change your life.
  • Lime wedges: A squeeze at the end brightens every bite and makes leftovers taste fresh again.
  • Sour cream or Greek yogurt: The creamy base of the sauce that also adds tang and body.
  • Mayonnaise: Optional but it makes the sauce richer and silkier, almost like a drinkable dressing.
  • Water: Just a splash to thin the sauce so it drizzles instead of glops.

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Instructions

Prepare the steak marinade:
Whisk together olive oil, minced garlic, lime juice, chili powder, cumin, smoked paprika, salt, and pepper in a shallow dish until the spices are evenly distributed. The marinade should smell warm and citrusy, with a slight smokiness from the paprika.
Marinate the steak:
Add the steak, turning it over a few times to coat both sides completely, then cover and refrigerate for at least 30 minutes or up to 2 hours. The longer it sits, the more flavor it absorbs, but even 30 minutes makes a difference.
Roast the corn:
Preheat your grill, grill pan, or broiler to high heat, then brush the corn with olive oil and season lightly with salt and pepper. Cook, turning occasionally, until charred and tender, about 8 to 10 minutes, then let cool slightly and cut the kernels off the cob.
Make the cilantro cream sauce:
In a blender or food processor, combine sour cream, mayonnaise if using, cilantro, garlic, lime juice, salt, and pepper, then blend until smooth and bright green. Add water one tablespoon at a time until it reaches a pourable consistency, then taste and adjust seasoning before refrigerating.
Cook the steak:
Heat a grill or heavy skillet over medium high heat, then remove the steak from the marinade and let excess drip off. Grill for 3 to 4 minutes per side for medium rare, or longer if you prefer, then transfer to a cutting board and let rest for 5 minutes before slicing thinly against the grain.
Assemble the bowls:
Divide rice or quinoa among four bowls, then top with sliced steak, roasted corn, avocado, cherry tomatoes, and red onion. Drizzle generously with cilantro cream sauce, sprinkle with crumbled cheese, and garnish with cilantro leaves and lime wedges.
Tender slices of marinated steak rest beside bright cherry tomatoes and crisp red onion in this hearty, gluten-free Tex-Mex dinner bowl. Save Pin
Tender slices of marinated steak rest beside bright cherry tomatoes and crisp red onion in this hearty, gluten-free Tex-Mex dinner bowl. | casatiwizi.com

The first time I served this, someone asked if the sauce was store bought because it looked too perfect to be homemade. That compliment stuck with me more than it probably should have. It reminded me that simple things, done with attention, can feel special without being complicated.

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Make Ahead Magic

I started making the corn and sauce a day ahead after realizing how much easier it made weeknight dinners. The corn keeps its char and sweetness in the fridge for up to two days, and the cilantro cream actually tastes better after the flavors meld overnight. The steak is best cooked fresh, but you can marinate it in the morning and just sear it when youre ready. On nights when Im too tired to think, having half the work done feels like a gift from my past self.

Choosing Your Steak

Flank and skirt steak are my go-to cuts because theyre affordable, flavorful, and quick to cook. Flank is a little thicker and more uniform, so it slices into neat strips that look tidy in the bowl. Skirt is thinner and fattier, with more marbling and a looser grain, which means more flavor but slightly less predictable slices. Either way, cook it hot and fast, and always, always slice against the grain or youll end up chewing forever.

Swaps and Tweaks

This bowl is incredibly forgiving and adapts to whatever you have on hand or need to use up. Swap the steak for grilled chicken, shrimp, or even seasoned black beans if youre going meatless. Use frozen corn if fresh isnt available, just char it hard in a dry skillet to mimic that roasted flavor. If cilantro isnt your thing, try basil or parsley in the sauce, or skip it entirely and use a simple lime crema instead.

  • Try farro or barley instead of rice for a nutty, chewy base.
  • Add pickled jalapeños or radishes for extra tang and crunch.
  • Drizzle with hot sauce if you want more heat than the marinade provides.
A forkful of steak, avocado, and roasted corn is ready to be dipped into the zesty cilantro cream sauce for a tangy bite. Save Pin
A forkful of steak, avocado, and roasted corn is ready to be dipped into the zesty cilantro cream sauce for a tangy bite. | casatiwizi.com

This bowl has become one of those recipes I make without thinking, the kind that feels like muscle memory. I hope it lands in your regular rotation too, because everyone deserves a dinner that tastes this good with this little fuss.

Recipe Questions & Answers

What cut of steak works best?

Flank or skirt steak are ideal choices because they grill quickly and slice beautifully against the grain for maximum tenderness.

Can I make the sauce ahead?

Absolutely. The cilantro cream sauce keeps well in the refrigerator for up to 3 days and actually develops more flavor as it sits.

Is this gluten-free?

Yes, simply choose rice, quinoa, or cauliflower rice as your base and verify all seasonings are certified gluten-free.

How do I char the corn without a grill?

A hot grill pan or your oven's broiler works perfectly. Cook the ears about 8-10 minutes, turning until kernels develop golden spots.

Can I adjust the spice level?

Certainly. Add cayenne pepper or minced jalapeño to the marinade for extra heat, or reduce the chili powder for a milder version.

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Steak Avocado Roasted Corn Bowl

Grilled steak, roasted corn, and creamy avocado drizzled with zesty cilantro sauce for a satisfying meal.

Prep Time
30 min
Time to Cook
25 min
Overall Time
55 min
Author Mason Cruz

Recipe Type Everyday Meal Choices

Skill Level Medium

Cuisine American Tex-Mex

Portion Size 4 Number of Servings

Diet Preferences None specified

What You Need

Steak Marinade

01 1 pound flank steak or skirt steak
02 2 tablespoons olive oil
03 2 cloves garlic, minced
04 1 tablespoon fresh lime juice
05 1 teaspoon chili powder
06 1 teaspoon ground cumin
07 1/2 teaspoon smoked paprika
08 1/2 teaspoon salt
09 1/4 teaspoon freshly ground black pepper

Roasted Corn

01 2 ears corn, husked
02 1 tablespoon olive oil
03 Salt and freshly ground black pepper to taste

Bowl Assembly

01 2 cups cooked rice, quinoa, or cauliflower rice
02 1 ripe avocado, sliced
03 1 cup cherry tomatoes, halved
04 1/4 cup thinly sliced red onion
05 1/4 cup crumbled Cotija or feta cheese
06 Fresh cilantro leaves for garnish
07 Lime wedges for serving

Cilantro Cream Sauce

01 1/2 cup sour cream or Greek yogurt
02 1/2 cup mayonnaise, optional
03 1 cup packed fresh cilantro leaves, stems removed
04 1 clove garlic
05 Juice of 1 lime
06 2 tablespoons water, as needed
07 Salt and freshly ground black pepper to taste

Step-by-Step Guide

Step 01

Prepare Steak Marinade: In a shallow dish, whisk together olive oil, minced garlic, lime juice, chili powder, cumin, smoked paprika, salt, and pepper until well combined.

Step 02

Marinate Steak: Add steak to marinade, turning to coat both sides evenly. Cover and refrigerate for at least 30 minutes, up to 2 hours.

Step 03

Roast Corn: Preheat grill, grill pan, or broiler to high heat. Brush corn with olive oil and season with salt and pepper. Cook, turning occasionally, until charred and tender, approximately 8 to 10 minutes. Cool slightly, then cut kernels from cob.

Step 04

Prepare Cilantro Cream Sauce: Combine sour cream, mayonnaise if using, cilantro, garlic, lime juice, salt, and pepper in a blender or food processor. Blend until smooth. Add water one tablespoon at a time until sauce reaches pourable consistency. Taste and adjust seasonings. Refrigerate until service.

Step 05

Cook Steak: Heat grill or heavy skillet over medium-high heat. Remove steak from marinade, allowing excess to drip off. Grill 3 to 4 minutes per side for medium-rare or desired doneness. Transfer to cutting board and rest for 5 minutes. Slice thinly against the grain.

Step 06

Assemble Bowls: Divide rice, quinoa, or cauliflower rice among four bowls. Top each with sliced steak, roasted corn kernels, avocado slices, cherry tomatoes, and red onion. Drizzle generously with cilantro cream sauce. Sprinkle with crumbled cheese and garnish with fresh cilantro leaves. Serve with lime wedges.

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Tools You'll Need

  • Grill, grill pan, or broiler
  • Sharp chef knife
  • Cutting board
  • Shallow marinating dish
  • Blender or food processor
  • Mixing bowl
  • Kitchen tongs

Allergy Details

Be sure to review ingredients for any allergies and talk to a healthcare provider if you're uncertain.
  • Contains dairy: sour cream, Greek yogurt, cheese, mayonnaise
  • Contains eggs if using traditional mayonnaise
  • May contain corn kernels
  • Contains gluten unless using certified gluten-free grains; verify all ingredient labels

Nutrition Info (for one serving)

These nutrition numbers are just for reference and shouldn't be mistaken for health advice.
  • Calorie Count: 600
  • Fat content: 34 g
  • Carbohydrates: 44 g
  • Proteins: 33 g

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